Summary: Objectives: Understand ways to work through conflicts in order to create positive relationships Feel empowered to address conflict in their relationships and to view conflict as a means to improve their relationships
Summary Objectives Describe how a romantic relationship relates to other relationships they have experienced in their lives Be able to identify different types of intimacy possible in romantic relationships and have the understanding that the level of intimacy they want might change at any time
Summary Objectives: By the end of the session, participants will be able to: Discuss achievement culture and its effect on teen girls’ mental health; Identify the ways in which friends are a source of support for one another during high school; Strategize about how to balance their own needs with the needs of friends and…
Summary Objectives Describe how a romantic relationship relates to other relationships they have experienced in their lives Be able to identify different types of intimacy possible in romantic relationships and have the understanding that the level of intimacy they want might change at any time
Objectives: Use no-stress self-talk for coping with stress Use physical and mindful strategies to cope with stress.
Objectives: Describe the physical and emotional impact of stress on teen girls. Identify the strongest stressors for teen girls and for themselves. Use positive strategies for coping with stress.
Objectives: appreciate their bodies for all that they do and allow them to do. understand how to make healthy and kind choices surrounding self-care.
At the end of the session, participants will be able to: describe the media’s effect on girls’ body image.
Objectives: Understand and examine messages from society/culture about emotions; Understand that we can feel more than one emotion at a time
Objectives: Identify the emotions that they feel; Learn healthy and helpful ways to communicate emotions to others; Develop strategies for how to respond to emotions
