Salesforce Product Tzelem

Session 1.4: Self-Compassion

Objectives: By the end of the session, participants will be able to:  Raise awareness around how we think about ourselves and treat ourselves  Draw on wisdom from Jewish teachings and others to boost self-compassion. Develop practices to continue growing their self-compassion. 

Session 1.3: Healthy Relationships

Objectives  By the end of the session, participants will be able to:  Recognize healthy (non-romantic) relationships in our lives  Identify the qualities of a healthy friendship  Understand the importance of healthy relationships and how they can support us

Session 1.2: Transitions

Objectives  By the end of the session, participants will be able to:  Recognize various transitions in our lives  Identify challenges, emotions, and opportunities in transitions  Explore ways to cope with transitions, including Jewish ritual 

Session 1.1: Getting Started

Objectives: By the end of the session, participants will be able to: Understand the purpose of Tzelem LGBTQ+ and coming together; Get to know each other individually and as a group; Understand expectations and hopes for the year; Understand Jewish naming and the connection to the LGBTQ+ experience

Session 1.8: My People/Our People (LGBTQ+ Online Group)

Objectives: By the end of the session, participants will. Understand our own identities; Explore how our various identities impact/interact with each other; Learn about trans and queer Jewish role models; Meet/hear from trans and queer Jews today

Session 1.6: Mental Health (LGBTQ+ Online Group)

Objectives: By the end of the session, participants will. Diminish stigma around discussing mental health; Learn about mental health risk factors and stats for cis and trans teens; Learn about resources to support mental health wellness/crisis intervention; Explore coping mechanisms and internal strengths to cope w/ mental health issues

Session 1.5: Self-Compassion (LGBTQ+ Online Group)

Objectives: By the end of the session, participants will. Raise awareness around how we think about ourselves and treat ourselves  Make space to explore our strengths and great things about ourselves  Learn about self-care